This 30-minute phone call is your space to ask questions and explore what kind of therapy might suit you best. There’s no obligation to continue afterwards - it’s simply a one-off conversation to help you think things through.

I will help you understand how to navigate your therapy options, find the right support and get the most out of your therapy experience.

There’s nothing you need to prepare beforehand - simply choose a time that works for you, and I’ll take care of the rest.

If there’s anything important you’d like me to know in advance, you’re very welcome to email me at hello@counsellingconnect.co.uk